and healing, meet
In your heart, you may already know, that the path to a brighter future means change, and healing, learning, and growth.
You may be wondering where you can find the knowledge, insight, compassion, and understanding, you know are necessary to support and guide you on this important journey.
Welcome to Gentle Spirit, a place I hope you find those answers.
"First be in good relationship with all things." - Native American saying
Learn my philosophy about therapy, and which tools and techniques I use.
Join our Meditation Group
There are many different kinds of meditation. Each kind has an important place in our healing and growth. Join us in a daily sampler of meditation, or for an extended experience with a specific meditation practice. Learn both how to meditate and how to create a practice of meditation.
"It is not too difficult to get the skeletons out of the closet with people, but to get the gold out is a different matter." -Robert Johnson
Learn about me- my background, training, and interests.